Posts

Pench National Park

Image
let's Explore Pench National Park Pench National Park is a national park in India's Madhya Pradesh state, established in 1975 with an area of 257.26 km2 (99.33 sq mi) It includes Pench Tiger Re serve  What is Pench National Park known for? The national park area majorly comprises of the canopy, mixed forest, and wide stretch of grassy patches. Pench is also known as a birders paradise with over 285 bird species of residents and migratory birds found in the park. These birds are one of the major attractions of the national park.   The park protects the overgrown deciduous forests and landscape which is home to an lots of wildlife and the endangered Bengal tiger. There are approximately      40 tigers living within the boundaries of the park. One of the most coveted wildlife sightings is the Bengal tiger.  Some of the other predator species include the Indian leopard, Indian wolf,  fox, hyena, jackal  and wild dear....
Post a Comment
Read more

Health & Fitness

Image
Importance of health and fitness The blog also contains free fitness challenges that you can take diet plans and also some very motivational weight loss stories. Physical fitness is important as it helps in controlling weight. Daily exercise helps to control the body from gaining excess weight and for those who already have excess weight it helps to manage weight loss. Physical fitness help to fight chronic diseases .  Exercise controls weight Exercise can help prevent excess weight gain or weight loss. When you engage in physical activity, you burn calories. The more activity will help to burn the calories. Exercise can be fun … and social! Exercise and physical activity can be enjoyable and make a day.  Physical activity can also help you connect with family or friends in a fun social setting. Exercise enhance energy  Regular physical activity can improve your muscle strength and boost your endurance.    
Post a Comment
Read more